Anthropic Claude Wrapped: 'reflect' dashboard for Claude users

Anthropic announced Claude Wrapped on July 9, 2026, introducing a "reflect" dashboard for its Claude chatbot that analyzes a user’s activity over the past month, three months, six months, or year. The feature is currently in beta and available to free users as well as Pro and Max subscribers, and it requires that a user has memory turned on.

What does Claude Wrapped show and who can use it?

Claude Wrapped surfaces a summary of a user’s key topics, types of tasks they delegate to Claude, and usage patterns including peak usage times, and it offers controls such as setting "quiet hours" or break reminders. Anthropic said the dashboard begins with a summary of key topics and task types, and will later include an analysis of total time spent using Claude. The company wrote the tool lets users "see your patterns and shape them," and it will periodically ask reflective questions like "What’s one thing you want to keep doing yourself, even if Claude could do it faster?" The feature is available in beta for free users, Pro and Max subscribers, accessible via Settings on the web or the Claude desktop app, and the company said it will come to Claude Cowork soon.

How does Claude Wrapped handle privacy and data sources?

Anthropic said the reflection dashboard will not pull from files within connected tools or platforms, and it will not include chats that occurred in incognito mode or reference a "conversation connected to a health integration tool." The company also warned that "sensitive conversations can still appear as part of your reflection, but only at a high level." Anthropic gave the example that using Claude to summarize an email inbox could cause that usage to appear in the reflection, but the dashboard will not access the actual emails inside a connected email account.

Why it matters

Claude Wrapped formalizes a usage-feedback loop between a person and their assistant by making patterns and time spent visible. For people who already use Claude regularly, the dashboard creates explicit controls—quiet hours and break reminders—that shift the product toward ongoing habit management rather than ad hoc assistance. For Anthropic, the move reinforces the company’s positioning of Claude as an "AI collaborator" and ties product marketing about deeper thinking to a concrete UX for tracking how the assistant is used.

What to watch

Check whether Anthropic follows through on the promised total-time metric and the rollout to Claude Cowork, and watch how the company defines and surfaces "sensitive" topics in reflections. Also monitor whether the reflection feature prompts changes in user behavior once it begins surfacing concrete usage patterns and break recommendations.